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News — Exercise

Recap: TOUR de CURE and DTSP Shenanigans

American Diabetes Association Cycling Donate Events Exercise Florida Giving Giving Back Race TOUR de CURE

Quick recap of our ride for Diabetes

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2018 Southwest Florida TOUR de CURE

American Diabetes Association Biking Charity Cycling Event Events Exercise Giving Back Inspiration Newsletter TOUR de CURE

2018 Southwest Florida TOUR de CURE

Don't Monday my Sunday® Team is riding to support the American Diabetes Association.

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Gasparilla Distance Classic - Tampa FL

Event Exercise Florida Half Marathon Marathon St. Pete Beach Workout

Gasparilla Distance Classic 2017 - Tampa Bay Marathon Recap

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Beer Yoga....need we say more?

Beer Exercise Funny Workout

Beer Yoga....need we say more?

Beer Yoga....YES, this is for real!  Yoga has been around for a while and there are many types but this is by far the best one that I've come across.  Beer Yoga combines all the health benefits of yoga with all the awesomeness of beer.  Some of these unique yoga classes involve drinking beer during the yoga class and some are just held in breweries and the beer is enjoyed after the class.  There are several Facebook page dedicated to it that you can check out here Beer Yoga

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