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News — Hydration

Project 2021 Hydration

Hydration

Project 2021 Hydration

Are you like me and struggle with hydration?  How much should I drink, How much did I drink....ugggg!!!!   With the hustle and bustle of our daily lives we forget to hydrate.  Sometimes we can't because we feel that strong urge to pee and we have meetings and things we have to do and can't let going to the bathroom slow us down.  Well you are doing a very big disservice to your vehicle that gets us through life.  You are depleting it, you are making your body retain water causing all sorts of complications..the list goes on and on....

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